Outdoor adventures where children move, explore and learn from nature.

Trail Days

Nature teaches us about harmony



Everything is connected.
A change in one place affects another.

Everything is changing.
Conditions shift. Life responds.

Nothing exists on its own.
Every living thing depends on something else.

Balance isn't staying still.
It is continually adjusting to what is happening.

Every action has an effect.
What we do becomes part of what happens next.


What We Learn on the Trail

Child observing the coastline and rock pools during a ZenYogis Trail Day

To observe

Look around. Listen. Breathe.

Notice wildlife, plants, water and the things around us.

Children exploring a rocky shoreline during a ZenYogis Trail Day

To adapt

Hills, rocks, weather and trails change.

Adjust. Find another way. Keep moving.

Walk. Climb. Balance. Scramble.

Challenge our body and build resilience.

To move

Children walking and scrambling over rocks during a ZenYogis Trail Day

Share the trail with other people, wildlife and plant life.

Look after ourselves and what is around us.

To care

Child walking the trail with a backpack during a ZenYogis outdoor adventure

To enjoy

Play. Explore. Laugh.

Be curious.

Enjoy the adventure!

Child enjoying time by the water during a ZenYogis Trail Day

FOR TEENS


Been stuck in the same thoughts?
Feeling flat or low on energy?
Want to feel more confident in yourself?

Come spend a day outside.

Walk. Explore. Hang out with friends. Meet people. Notice what’s around you. Learn something new. Have a laugh.

You don’t need to be good at hiking, yoga or anything else. Enjoy nature, take on a few challenges and just enjoy the day.

Fresh air. Good company. A little adventure.

NEED A CHANGE OF SCENE?

Grab a friend. Come outside.

Children exploring the coastal walking trail during a ZenYogis Trail Day

Ready for a day outside?

See where we’re heading next.